Photo by fotografierende on Unsplash

Before this course, you may have been experiencing long days with uncertainty and a lack of structure. You may be feeling frustrated, bored, or lacking in direction – and no matter who you are and what you were doing before, you will almost certainly have experienced some loss of identity.


When you take an hour or so out for yourself to take this simple course, you will get clear on what’s important to you and how to spend your time right now. You will be able to create balanced days with purpose, progress, and peace of mind.

You'll be able to look back on Lockdown as a time that reframed your life for the better.



Course Curriculum

  Getting started
Available in days
days after you enroll
  The next chapter of your life
Available in days
days after you enroll
  Step 1: Draw a line under lockdown
Available in days
days after you enroll
  Step 2: Let go of stress
Available in days
days after you enroll
  Step 3: Create a happiness habit
Available in days
days after you enroll
  Step 4: Work on what matters to you
Available in days
days after you enroll
  Step 5: Create a new future
Available in days
days after you enroll

Cath Vincent

Cath Vincent is an award-winning motivational speaker, author and TV host. Her universal message to ‘Wake Up Your WOW’ with simple tips and tricks for everyday life inspires followers internationally among corporate clients, not for profit organisations and solo-preneurs. 

In 2015, along with her husband musician Jesse Wilde, Cath renovated a distressed warehouse (former methamphetamine lab!) into a motivational hub. Studio 38 based in central Auckland, New Zealand boasts a recording studio, TV Studio and event space where you can experience Cath’s courses in person. 

Cath believes every person – no matter what your circumstances – can dramatically improve the quality of your life with simple micro-changes.

She undeniably walks her talk and is living proof of what happens when you Wake Up Your WOW!

Select a pricing plan and sign up